Herbal baths and skin washes have the potential to alleviate various conditions, such as sore limbs and congested sinuses. These remedies are crafted by diluting essential oils or infusions. Moreover, eye baths can provide soothing relief for sore, inflamed, or irritated eyes.
HOW TO MAKE A HERB BATH
Prepare a herb infusion, add 2 cups into a running bath. Infusion can be replaced with 5-10 drops of essential oil.
HOW TO MAKE A HERB EYE BATH
Use a herbal teabag or small quantity of herb infusion. Transfer the liquid into a sterilized eye bath. When cool, place the eye bath over the eye and blink continuously. This procedure can be repeated up to 3 times a day.