Zhivana Organics
Dried Stinging Nettle Tea Organic – Tea Bags - 3.5 oz
Dried Stinging Nettle Tea Organic – Tea Bags - 3.5 oz
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Nettle Leaf (Urtica dioica)
Nettle leaf has been used in traditional herbal wellness practices as a deeply nourishing and revitalizing leafy herb. It is commonly enjoyed to support the body’s natural vitality and mineral balance, with a focus on overall wellness, seasonal comfort, and daily nourishment. Many people include nettle leaf in long-term wellness routines, as its naturally occurring vitamins, minerals, and plant compounds help support gentle cleansing, balanced energy, and whole-body resilience.
Traditional Health & Wellness Benefits
• Traditionally used to support the body’s natural nourishment and vitality
• Helps maintain overall wellness and daily balance
• Commonly used to support seasonal comfort
• Supports the body’s natural cleansing and elimination processes
• Naturally rich in vitamins and minerals valued for whole-body nourishment
• Provides caffeine-free revitalizing support suitable for daily use
How to Make Nettle Leaf Tea
• Measure: Add 1–2 teaspoons of dried nettle leaf per 8–10 oz (1 cup) of hot (not boiling) water.
• Steep: Pour hot water over the leaf and steep for 10–15 minutes.
• Strain: Strain into your favorite cup.
• Enjoy: Drink warm or chilled as a gentle daily tea.
Tip: Nettle leaf pairs well with mint, lemon balm, or raspberry leaf for a lighter, refreshing flavor.
Taste & Experience
• Nettle leaf has a clean, green, mildly earthy flavor. Many customers enjoy it on its own or lightly blended with aromatic herbs.
Who It’s Best For
• Want daily, mineral-rich herbal nourishment
• Prefer gentle, plant-based wellness routines
• Enjoy caffeine-free herbal teas
• Appreciate traditional leafy herbal preparations
Who Should Be Cautious
Speak to your healthcare professional if you:
• Are pregnant or breastfeeding
• Are taking medications that affect fluid balance or blood pressure
• Have chronic medical conditions requiring professional guidance
Quality & Sourcing
• Single-ingredient, no fillers
• USDA Organic
• Caffeine-free
• Carefully dried and cut to preserve natural compounds
• Origin: Ukraine
Storage Tip
• Store in a cool, dry place, away from direct sunlight, to preserve freshness and flavor.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and is based on traditional herbal use.
Questions & Answers
Is Nettle Leaf Tea good for kidneys?
Nettle leaf tea is often believed to have potential benefits for kidney health. It is considered a diuretic, which means it may help promote urine production and support the flushing out of waste and excess fluids from the body. However, as with any herbal remedy, it's important to consult with a healthcare professional before using nettle leaf tea for kidney health, especially if you have pre-existing kidney conditions or are taking medications. They can provide you with personalized advice based on your individual health situation.
Does Nettle Leaf Tea help with allergies?
Yes, nettle leaf tea is often believed to help with allergies. It contains natural antihistamines and anti-inflammatory compounds that may provide relief from allergy symptoms like sneezing, runny nose, and itchy eyes. However, individual responses can vary, so it's advisable to try a small amount first and consult with a healthcare professional if you have any concerns, especially if you are on medication or have underlying health conditions.
What does Nettle Leaf Tea taste like?
Nettle leaf tea has a slightly earthy and grassy flavor with subtle notes of sweetness. Some people describe it as having a mild, vegetal taste similar to spinach or other leafy greens. The taste can vary depending on the quality of the tea and how it's prepared. Adding a touch of sweetener or lemon can help balance out the flavor if desired.
Does Nettle Leaf Tea lower blood pressure?
Nettle leaf tea may have a mild diuretic effect, which could potentially contribute to a slight reduction in blood pressure. However, it's important to note that the effect is usually not significant and may vary from person to person. If you have concerns about your blood pressure or are taking medication for it, it's recommended to consult with a healthcare professional before making any dietary changes or incorporating new herbal remedies.
Is Nettle Leaf Tea safe while breastfeeding?
Nettle leaf tea is generally considered safe for breastfeeding
mothers when consumed in moderate amounts. It can provide valuable nutrients and hydration. However, it's always a good idea to consult with a healthcare professional before incorporating any new herbal tea or supplement into your diet while breastfeeding, just to ensure that it's appropriate for your specific health circumstances and won't interfere with your baby's health or breastfeeding experience.
Are there Nettle Leaves only or stems as well?
Nettle leaf tea typically includes only the leaves of the nettle plant, excluding the stems. The stems are generally not used in tea as they can be quite fibrous and have a slightly different texture and taste compared to the tender leaves. This allows for a smoother and more enjoyable tea experience.