Herbal tea is one of the easiest and most comforting ways to enjoy the delicate parts of plants—like leaves and flowers. It gently pulls vitamins, minerals, and beneficial plant compounds into the water. If you’re working on a specific health goal and want a stronger preparation, Herbal Infusion is a better option.

Recipe:
Use 1–2 teaspoons of dried herb per 1 cup of hot water (8 oz.).
Steep for 5–10 minutes, then strain. Add a sweetener if desired.

Tip:
Cover your cup while steeping to keep the herbs’ aromatic, volatile oils from escaping.